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Monday, 01 June 2020 00:00

Children’s foot care can often be overlooked by parents.  However, keeping your child’s feet healthy can have beneficial long term effects. To help your child in keeping their feet healthy and strong, it’s suggested that you support them when they kick or wiggle their feet, as these motions help to build strength and muscle. It’s also important to refrain from putting restrictive footwear, such as tightly fitted booties, on your child’s feet. Any socks or foot coverings that are worn by the child should be loosely fitted and made of a breathable material. To keep the feet clean, wash and dry your child’s feet thoroughly everyday, making sure to get in between their toes as well. As your child grows, you may want to pay close attention to if their toes turn out a lot, if one foot turns in more than the other, or if by 18 months they’re still not walking at all, in which case you should seek the advice of a professional. For more information about keeping your child’s feet healthy, it’s suggested that you speak with a podiatrist.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact one of our podiatrists of Active Foot and Ankle Care, LLC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our offices located in Fair Lawn and Riverdale, New Jersey. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What to Do to Keep Your Child’s Feet Healthy
Tuesday, 26 May 2020 00:00

Broken toes can cause pain, discomfort, and difficulty with walking. Many broken toes are not severe, and can heal properly with the correct treatment method. This ailment may occur from dropping a heavy object on the toe, or from stubbing it on a piece of furniture. The toes have small bones that are located on the outer edge of the body, which can make them vulnerable to outside forces. There are noticeable symptoms that develop with broken toes. These can include swelling, bruising, and they can look displaced if the fracture is severe. For mild cases of broken toes, an effective method known as buddy taping may be implemented. This consists of taping the affected toe to the toe next to it, which may help to keep it stable. This can generally help the toe to heal properly. If you feel you have broken your toe, please consult  with a podiatrist who can properly treat this condition.

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact one of our podiatrists from Active Foot and Ankle Care, LLC. Our doctors will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

  • Throbbing pain
  • Swelling
  • Bruising on the skin and toenail
  • The inability to move the toe
  • Toe appears crooked or disfigured
  • Tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions please feel free to contact our offices located in Fair Lawn and Riverdale, New Jersey. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What to Know About a Broken Toe
Wednesday, 20 May 2020 00:00

Living with foot pain is hard on your body.  Give us a call and let us find out what's wrong.

Monday, 18 May 2020 00:00

Foot wounds are serious conditions that can develop in diabetic patients. People who have diabetes may have difficulty in feeling if there are cuts on their feet, which can develop into foot ulcers. This type of wound requires prompt treatment, which includes cleaning the wound, followed by dressing it with a proper bandage. Diabetic patients may reduce their risk of getting cuts and bruises on their feet by wearing shoes that are comfortable. Additionally, it is beneficial to avoid walking barefoot, wear clean socks, and maintain control of blood glucose levels. If you have developed a wound on your foot, it is advised you confer with a podiatrist who can offer proper treatment options which may include prescribing antibiotics.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from Active Foot and Ankle Care, LLC. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our offices located in Fair Lawn and Riverdale, New Jersey. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Wound Care