Achilles tendon injuries are prevalent among people who engage in physical activities, from athletes to casual exercisers. The Achilles tendon, which connects the calf muscles to the heel bone, is critical for movements like standing on toes and propelling forward when walking or running. Common injuries include Achilles tendinopathy, which involves tiny tears from overuse and results in pain, swelling, and morning stiffness. More severe Achilles tendon injuries, such as partial or complete tears, cause sudden, sharp pain, swelling, and difficulty pointing the foot down or standing on tiptoe. A podiatrist can diagnose these injuries through a physical exam, ultrasound, X-rays, or MRI scans to assess the extent of damage. Treatment depends on the injury's severity. Mild cases may be managed with rest and stretching exercises, while severe tears might require surgery and immobilization with a cast or brace. If you are experiencing pain resulting from an Achilles tendon injury, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and treatment options.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Active Foot and Ankle Care, LLC. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in Fair Lawn, Riverdale, and Englewood, NJ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.